What's the difference between a program and a subscription?

Our programs are self-paced and packed with videos, articles, templates, and more to give you a deep dive into the subject. They have a set duration. Subscriptions, on the other hand, are for those who already get neurodiversity and their own challenges but need ongoing support. You'll get educational info during our 1:1 monthly calls, but there's no set schedule like with the programs.

How do I join the awesome groups?

Joining our amazing groups is super easy! Just purchase any of our plans—whether it's a program or a subscription—and you'll get lifetime access to our vibrant community! 🎉

What's included in the unlimited text support with subscriptions?

With our subscriptions, you can text or group chat with us as much as you need! We aim to respond super quickly. During business hours (Mon-Thurs 9 AM-7 PM CST), we'll get back to you within 4 hours. If you text outside these hours, we'll reply first thing the next business day. 📱

What do people usually text about on the subscription plans?

People text about all sorts of things! Need guidance on a specific situation? Looking for new strategies to tackle your challenges? Need help drafting an email or talking points to discuss your neurodiversity with your manager or coworkers? Want to adjust your mindset or identify your superpowers? We're here for all of it! 💬

How do I figure out what I need?

Think about the level of support you need. Do you want everything laid out for you, or do you prefer a more organic approach? The easiest way to figure it out is to book a free discovery call and chat with a coach. You can also click on the button below and it'll bring you to a page with an overview. Let's explore your options together! 📞

What does MDC stand for?

As a constant reminder for founder, Cat, about what's important in life, she named the company after her three boys. MDC combines the first letter from each of her boys' names.

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MDC Life & Health

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Episode 3: RSD + Tips

Catherine Conchas

Mar 6

1 min read

In this episode, I talk about my experiences dealing with RSD. I especially wanted to focus on the difficulties it can cause in the workplace and provide you with tips for how to handle it there.

https://youtu.be/5DBEvRywRqA