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Episode 4: What is a neurotransmitter + dopamine boosts
I talk about what a neurotransmitter is, how dopamine is involved, and ways you can boost dopamine all on your own. Check it out!
Catherine Conchas
Mar 201 min read


Episode 3: RSD + Tips
In this episode, I talk about my experiences dealing with RSD. I especially wanted to focus on the difficulties it can cause in the workplace and provide you with tips for how to handle it there.
Catherine Conchas
Mar 61 min read


Episode 2: Transitions
Check out Episode 2! Talking about transitions and how to help make them more smooth.
Catherine Conchas
Mar 31 min read


The Blog is Dead: Welcome to the Rebirth - Founder's Vlog!
Episode 1: Intro & Procrastination Hey there! I’m so excited to share this journey with you! 🎉 The blog is dead, but don’t worry! It’s being reborn in a fabulous new format—my Founder's Vlog! Why a Vlog? You might be wondering, “Why switch to a vlog?” Well, let me tell you! I believe that connecting through video brings a whole new level of energy and excitement! It’s more personal, more engaging, and honestly, it’s just plain fun! Plus, I get to share my thoughts and experi
Catherine Conchas
Feb 212 min read


A Short Break From Our Regularly Scheduled Program
A glimpse into my personal history and the things my brain thinks of when it wanders.
Catherine Conchas
Nov 29, 20251 min read


MDC Life and Health: An Origin Story
The beginning of the beginning. Because all super heroes have an origin story.
Catherine Conchas
Nov 10, 20252 min read
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